Almond halibut fillets you can also use sole or perch (recipe)
| Almond halibut fillets you can also use sole or perch (recipe) | |
|---|---|
| Name | Almond halibut fillets (you can also use sole or perch) |
| Ingredients | Halibut fillet • Butter • Lemon juice • Dill weed • Salt • Pepper • Paprika |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.183333333 |
| Keto friendliness | Keto friendly |
| Calories | 336 |
| Fat | 22.1 |
| Protein | 31.9 |
| Carbohydrate | 2.2 |
| Fiber | 0.9 |
| Net carbohydrates | 1.3 |
| Sugar | 0.5 |
| Saturated fat | 10.4 |
| Cholesterol (mg) | 87.2 |
| Sodium | 332.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond halibut fillets you can also use sole or perch (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a microwave-safe bowl, combine the butter and almonds.
- Heat, uncovered, on high for 2 minutes, or until almonds are golden brown.
- Place fillets in a greased microwave-safe 11-in x 7-in x 2-in dish.
- Top with almond mixture.
- Combine the lemon juice, dill, salt and pepper; drizzle over fish.
- Sprinkle with paprika.
- Cover and microwave on high for 4 minutes or until fish flakes easily with a fork.
Food tags
Very Low Carbs, High Protein,, Easy
Almond halibut fillets you can also use sole or perch (recipe) details
Time:
Prep Time in Hours and Mins:11M
"
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Contributors: Prab R. Tumpati, MD
