Grilled halibut or mahi mahi steaks with prawns (recipe)

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Grilled halibut or mahi mahi steaks with prawns (recipe)
NameGrilled halibut or mahi mahi steaks with prawns
IngredientsHalibut steaks Butter Garlic cloves Red onion Season salt Pepper Fresh parsley Lemon juice
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories220.5
Fat13.2
Protein22.7
Carbohydrate2.2
Fiber0.2
Net carbohydrates2
Sugar0.6
Saturated fat7.7
Cholesterol (mg)97.6
Sodium231
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled halibut or mahi mahi steaks with prawns (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled halibut or mahi mahi steaks with prawns (recipe) details

Recipe instructions

  1. Place halibut on large sheet of aluminum foil.
  2. Rub the garlic around fish.
  3. Put dabs of butter down the middle.
  4. Sprinkle with onion, salt, pepper, Cajun seasoning, lemon juice and parsley.
  5. Top with prawns.
  6. Seal the foil around the fish.
  7. Grill until done about 10 each side.
  8. Or oven at 350 8F for 25-30 minutes.
  9. ~Note: If you choose to use two or more smaller steaks, adjust ingredients for each serving and wrap each steak in it's own foil packs. This is a nice way to do it for individual servings.~
  10. )

    Food tags
    Mahi Mahi, Meat, Very Low Carbs,, Easy


Grilled halibut or mahi mahi steaks with prawns (recipe) details

Time:
Prep Time in Hours and Mins:30M

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