Cajun buffalo wings (recipe)
| Cajun buffalo wings (recipe) | |
|---|---|
| Name | Cajun buffalo wings |
| Ingredients | Butter • Garlic powder • Cajun Spice Rub Mix Recipe • Flour • Paprika • Cayenne pepper • Hot red pepper flakes • Oven Dried Hot Peppers-Flakes or Powder • Salt • Chicken wings • Celery |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 107.4 |
| Fat | 8.6 |
| Protein | 4.9 |
| Carbohydrate | 2.6 |
| Fiber | 0.1 |
| Net carbohydrates | 2.5 |
| Sugar | 0.1 |
| Saturated fat | 4 |
| Cholesterol (mg) | 31.1 |
| Sodium | 154.3 |
| Yield | 20 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun buffalo wings (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cajun buffalo wings (recipe) details
Cajun buffalo wings (recipe) image(external)
Recipe instructions
- Heat oil in a deep fryer to 375 8F.
- Combine the butter, hot sauce, and garlic powder in a small saucepan over low heat.
- Heat until the butter is melted and the ingredients are well blended; set aside.
- Combine the flour, Cajun Spice Mix Recipe, paprika, cayenne, and salt in a large zip lock bag put the wings into the bag shake to coat each wing evenly.
- Put the wings in the refrigerator for 1 hour (helps adhered flour to wings).
- Put all the wings into the hot oil and fry them for 10 to 15 minutes.
- Remove the wings from the oil to a paper towel to drain.
- As soon as drained into the hot sauce mixture stir to coat them.
- Serve with lots of Blue cheese dressing and celery sticks on the side.
- This will help cool down the heat.
Food tags
Chicken, Poultry, Meat, Cajun, Spicy,, Deep Fried, Stove Top
Cajun buffalo wings (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
