Catfish almondine (recipe)

From WikiMD's Wellness Encyclopedia

Catfish almondine (recipe)
NameCatfish almondine
IngredientsButter Catfish fillets Lemon Zest of Lemon juice Parsley sprig Lemon wedges Lemon slice
Cooktime (in hours)0.116666667
Preptime (in hours)0.066666667
Totaltime (in hours)0.183333334
Keto friendlinessKeto friendly
Calories320.1
Fat22.1
Protein27.9
Carbohydrate1.6
Fiber0.9
Net carbohydrates0.7
Sugar0.4
Saturated fat6.9
Cholesterol (mg)95.1
Sodium131.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Catfish almondine (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Melt 1 tablespoon of the butter in a large skillet over medium heat.
  2. Add catfish fillets and cook for 2 to 3 minutes on each side, or until fish flakes easily when tested with a fork.
  3. Transfer to a serving platter and keep warm.
  4. In the same skillet, melt remaining 1 tablespoon butter.
  5. Add almonds, lemon zest and lemon juice and saute for 1 minute.
  6. Pour sauce over fillets and garnish with parsley and lemon.

    Food tags
    Catfish, Very Low Carbs,, Stove Top, Easy


Catfish almondine (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:11M

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