Cheese-and-herbs stuffed salmon (recipe)
| Cheese-and-herbs stuffed salmon (recipe) | |
|---|---|
| Name | Cheese-and-herbs stuffed salmon |
| Ingredients | Salmon fillet • Black pepper • Lemon pepper • Salt • Lemon juice • Cheese • Dill • Chives • Thyme |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 165.7 |
| Fat | 4.9 |
| Protein | 28.5 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 74.3 |
| Sodium | 95.7 |
| Servings | 7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese-and-herbs stuffed salmon (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Season the fish fillet with salt and black and lemon peppers to taste.
- Using a sharp knife, cut a less than one centimeter deep opening in the middle of the fillet from head to tail.
- Place the knife in the opening and cut a pocket to both sides of the opening.
- Unfold the pockets and spread the cheese in.
- Sprinkle finely chopped dill, chives and thyme on the cheese.
- Turn the upper side of each pocket on the cheese and herbs.
- Secure the opening with cocktail sticks some 5 cm apart.
- Sprinkle with lemon juice.
- Bakein 200 8 C for about 20-25 minutes.
- When the fish is done, remove the sticks.
- Serve with boiled potatoes and green salad.
Food tags
Cheese, Finnish, Scandinavian, European, Very Low Carbs, High Protein, Healthy, High In...,, Oven, Easy
Cheese-and-herbs stuffed salmon (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
