Chicken alambre (recipe)

From WikiMD's Wellness Encyclopedia

Chicken alambre (recipe)
NameChicken alambre
IngredientsThick slab bacon Chorizo sausage Boneless skinless chicken thighs Red bell peppers Red onion Mozzarella cheese Flour tortilla Avocado Cilantro Salsa Lime wedge
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories475.7
Fat37.4
Protein28.1
Carbohydrate5.3
Fiber0.9
Net carbohydrates4.4
Sugar2.9
Saturated fat15.1
Cholesterol (mg)117.5
Sodium929.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken alambre (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Heat the oil on a large griddle. Add the bacon and chorizo and cook over high heat, stirring, until browned in spots, 5 minutes.
  2. Add the chicken and cook, stirring, until cooked through.
  3. Add the peppers and onion and cook until softened.
  4. Scatter the cheese on top and stir until it just starts to melt, then serve over tortillas and garnish with toppings.

    Food tags
    Chicken Breast, Chicken, Poultry, Meat, Southwestern U.S., Very Low Carbs, Weeknight,, Stove Top



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD