Chicken and shiitake mushroom basil pesto (recipe)

From WikiMD's Wellness Encyclopedia

Chicken and shiitake mushroom basil pesto (recipe)
NameChicken & shiitake mushroom basil pesto
IngredientsChicken breasts Olive oil Butter Shiitake mushrooms Olive oil Garlic cloves Basil pesto Campanelle pasta
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories356
Fat23.3
Protein31.6
Carbohydrate4.3
Fiber1.4
Net carbohydrates2.9
Sugar1.4
Saturated fat6.6
Cholesterol (mg)100.4
Sodium122.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken and shiitake mushroom basil pesto (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Chicken and shiitake mushroom basil pesto (recipe) details

Recipe instructions

  1. Heat oil and butter over med high heat. Add chicken and cook till golden brown on both sides.
  2. Remove from heat and cut into bite size pieces. Set aside.
  3. Heat oil over med high heat. add garlic. Saute till garlic starts to turn golden. Add Mushrooms and saute till mushrooms are nice and soft.
  4. Add chicken and let flavors blend 3-4 minute.
  5. Add Basil pesto and saute 3-4 min more.
  6. Toss with pasta and serve immediately!.

    Food tags
    Chicken Breast, Chicken, Poultry, Vegetable, Meat, Very Low Carbs, Kid Friendly, Brunch,, Easy


Chicken and shiitake mushroom basil pesto (recipe) details

Time:
Prep Time in Hours and Mins:35M

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