Chicken breast filled with bacon and cheese (recipe)
| Chicken breast filled with bacon and cheese (recipe) | |
|---|---|
| Name | Chicken breast filled with bacon & cheese |
| Ingredients | Skinless chicken breast • Bacon • Egg • Dried rosemary • Thyme • Olive oil |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.216666666 |
| Keto friendliness | Keto friendly |
| Calories | 1005.1 |
| Fat | 73.9 |
| Protein | 80 |
| Carbohydrate | 1.4 |
| Fiber | 0 |
| Net carbohydrates | 1.4 |
| Sugar | 0.7 |
| Saturated fat | 24.7 |
| Cholesterol (mg) | 438 |
| Sodium | 949.3 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken breast filled with bacon and cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Chicken breast filled with bacon and cheese (recipe) image(external)
Recipe instructions
- Cook bacon & set aside.
- Slice chicken breast horizontally to create a pocket.
- Place bacon & cheese into the pocket.
- Beat the egg in a bowl.
- Place the breadcrumbs into a bowl & add rosemary & thyme.
- Medium heat oil in a frying pan.
- Dip chicken into egg then into breadcrumb mix, place into frying pan & cook until golden approx 4 minutes each side depending on the size of the chicken.
- Serve with any vegetables (can add a nob of garlic butter to chicken).
Food tags
Chicken, Poultry, Meat, Australian, Very Low Carbs, High Protein, Savory,, Beginner Cook, Stove Top, Easy, Inexpensive
Chicken breast filled with bacon and cheese (recipe) details
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD
