Chipotle chicken lettuce wraps paleo (recipe)

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Chipotle chicken lettuce wraps paleo (recipe)
NameChipotle chicken lettuce wraps (paleo)
IngredientsOlive oil Chicken breast Chipotle peppers Adobo sauce Cilantro Lime Red bell pepper Scallions Avocado Butter Iceberg lettuce
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories177.2
Fat12.4
Protein12.7
Carbohydrate4.5
Fiber2.4
Net carbohydrates2.1
Sugar1.1
Saturated fat2.5
Cholesterol (mg)36.3
Sodium39.8
Servings8
Yield8 wraps
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chipotle chicken lettuce wraps paleo (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Chipotle chicken lettuce wraps paleo (recipe) details
Chipotle chicken lettuce wraps paleo (recipe) image(external)

Recipe instructions

  1. Heat the 2 Tbs. oil in a large sautv pan over medium-high. Season the chicken with salt and pepper and sear for 6 minutes on each side until cooked through and browned all over. Move to a cutting board and let sit for 5 minutes. Then dice the chicken.
  2. Transfer bell peppers to pan and cook until they just begin to soften, about 3 minutes Remove from pan.
  3. In a food processor, combine the cilantro, lime juice, chipotle peppers and the adobo sauce. Process until smooth.
  4. Add the chicken back and peppers to the pan, along with the chipotle sauce. Toss until combined.
  5. Serve a couple of Tbs. (or more if you re a freak like me) of the chicken mixture in each lettuce cup and garnish with scallions and avocado!.

    Food tags
    Poultry, Meat, Mexican, Free Of...,


Chipotle chicken lettuce wraps paleo (recipe) details

Time:
Prep Time in Hours and Mins:40M

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