Cider-roasted pork loin (recipe)
| Cider-roasted pork loin (recipe) | |
|---|---|
| Name | Cider-roasted pork loin |
| Ingredients | Water • Apple cider • Kosher salt • Black peppercorns • Bay leaf • Boneless pork loin • Apple cider • Fresh rosemary • Fresh sage • Fresh ground black pepper |
| Cooktime (in hours) | 1.5 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 302.8 |
| Fat | 19.2 |
| Protein | 30 |
| Carbohydrate | 0.6 |
| Fiber | 0.5 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 6.6 |
| Cholesterol (mg) | 95.2 |
| Sodium | 4793.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cider-roasted pork loin (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cider-roasted pork loin (recipe) image(external)
Recipe instructions
- Combine the first 6 ingredients in a saucepan, bring to a boil, stirring until salt dissolves.
- Remove from heat; cool.
- Pour brine into a 2 gallon zip-loc plastic bag.
- Add pork; seal.
- Refrigerate 8 hours or overnight, turning bag occasionally.
- Preheat oven to 350 degrees.
- Bring 2 cups cider to a boil in a small saucepan over medium-high heat.
- Cook until cider has thickened slightly and reduced to 1/4 cup (about 15-20 minutes).
- Set aside.
- Remove pork from bag; discard brine.
- Place pork on rack of a broiler pan coated with cooking spray.
- Lightly coat pork with cooking spray.
- Combine rosemary, sage, and black pepper; sprinkle evenly over pork.
- Bakeat 350 degrees for 1 hour or until thermometer registers 155 degrees, basting twice with cider reduction during final 20 minutes of cooking.
- Remove from oven; baste with remaining cider reduction.
- Let stand 10 minutes before slicing.
Food tags
Meat, Oven
Cider-roasted pork loin (recipe) details:
Time:
Prep Time in Hours and Mins:25H30M
"
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Contributors: Prab R. Tumpati, MD
