Clams with chorizos (recipe)
Clams with chorizos (recipe) | |
---|---|
Name | Clams with chorizos |
Ingredients | Red onion • Bay leaves • Olive oil • Dry white wine • Fresh cilantro • Small clams |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 128.1 |
Fat | 9 |
Protein | 7.2 |
Carbohydrate | 2.5 |
Fiber | 0.2 |
Net carbohydrates | 2.3 |
Sugar | 0.7 |
Saturated fat | 3 |
Cholesterol (mg) | 23.7 |
Sodium | 258.1 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Clams with chorizos (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Clams with chorizos (recipe) details
Recipe instructions
- Saute sausage, onion, and bay leaves in hot oil until browned, about 10 minutes.
- Stir in wine and 1 Tablespoon cilantro.
- Cover skillet and heat to boiling.
- Reduce heat; simmer until sausage is tender, 2-3 minutes.
- Arrange clams in skillet in single layer.
- Replace cover and cook, shaking pan once or twice, until clams open, 5-7 minutes.
- Discard any unopened clams.
- Let cool slightly.
- Remove top shells from clams and discard.
- Detach clams from bottom shells and arrange in shells on serving platter.
- Spoon sausage mixture over clams.
- Refrigerate loosely covered 2 hours.
- Garnish with remaining cilantro.
Food tags
Meat, Spanish, European, Summer,, Easy
Clams with chorizos (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD