Clean eating cabbage salad with tuna (recipe)
| Clean eating cabbage salad with tuna (recipe) | |
|---|---|
| Name | Clean eating cabbage salad with tuna |
| Ingredients | Napa cabbage • Red cabbage • Green onions • Toasted sesame seeds • Tuna in water • Olive oil • Sea salt |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 214.5 |
| Fat | 10.7 |
| Protein | 23.7 |
| Carbohydrate | 6.4 |
| Fiber | 2.4 |
| Net carbohydrates | 4 |
| Sugar | 2.5 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 37.5 |
| Sodium | 366.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Clean eating cabbage salad with tuna (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a large bowl, combine Napa cabbage, red cabbage, onions, almonds and toasted sesame seeds. Then add well-drained tuna, and combine gently, keeping tuna in large chunks.
- In a small bowl, whisk together all dressing ingredients. Pour over top of cabbage-tuna mixture and combine well.
- For best flavor, refrigerate for 2-3 hours. Can be kept in the refrigerator for up to 4 days.
Food tags
Tuna, Greens, Vegetable, Japanese, Asian, Refrigerator,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD
