Coconut almond chicken (recipe)
| Coconut almond chicken (recipe) | |
|---|---|
| Name | Coconut almond chicken |
| Ingredients | Unsweetened coconut • Curry powder • Salt • Chicken breast halves • Butter |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 453.6 |
| Fat | 40.3 |
| Protein | 19.1 |
| Carbohydrate | 6.7 |
| Fiber | 4.5 |
| Net carbohydrates | 2.2 |
| Sugar | 2 |
| Saturated fat | 22.9 |
| Cholesterol (mg) | 87 |
| Sodium | 239.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Coconut almond chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Coconut almond chicken (recipe) details
Recipe instructions
- Preheat oven to 350 deg. Spray a 9x13 inch baking dish with non-stick spray or grease it with butter.
- Chop the almonds in a food processor and place in a shallow dish. Add the grated coconut, curry powder and salt. Set aside.
- Prepare the chicken by rinsing it under cool water. Remove any fat deposits and pat dry with a paper towel. Lay on a paper towel while you melt the butter.
- Place the melted butter in a small bowl or melt the butter in the bowl in a microwave.
- Dip each piece of chicken in the melted butter, then in the almond coconut mixture. Place the coated chicken in the baking dish in a single layer. drizzle any leftover butter over the chicken and sprinkle with remainder of the coconut almond mixture.
-
Bakefor 45 minutes to 1 hour until the chicken is thoroughly cooked through.
Food tags
Chicken Breast, Chicken, Poultry, Coconut, Fruit, Nuts, Meat, High Protein, Egg Free, Kid Friendly, Free Of..., Savory, Sweet, Microwave, Oven, Small Appliance,, Inexpensive
Coconut almond chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
