Coq au riesling (recipe)
| Coq au riesling (recipe) | |
|---|---|
| Name | Coq au riesling |
| Ingredients | Unsalted butter • Bacon • Chicken • Sea salt • Onion • Cremini mushroom • Riesling wine • Cracked black pepper • Creme fraiche • Flat leaf parsley |
| Cooktime (in hours) | 1.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 594.4 |
| Fat | 40.6 |
| Protein | 37.4 |
| Carbohydrate | 5.3 |
| Fiber | 0.5 |
| Net carbohydrates | 4.8 |
| Sugar | 1.7 |
| Saturated fat | 14.2 |
| Cholesterol (mg) | 169.7 |
| Sodium | 253.6 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Coq au riesling (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Melt butter in 12\ straight-sided skillet over medium heat. Add bacon and cook until crisp, stirring occasionally, 8-10 minutes. Transfer bacon to paper-towel lined plate (with slotted spoon or tongs), reserving fat in pan off heat.
- Pat chicken dry and sprinkle with salt. Return pan to heat until just beginning to smoke. Add chicken, skin side down, and cook until golden on both sides, turning once, about 8 minutes total. Remove pan from heat and transfer chicken to a holding plate.
- Remove all but 2 tbsp of fat from pan. Add onions and mushrooms and saute, stirring occasionally, until most of the liquid has come out and evaporated, and vegetables are soft, about 5 minutes. Season with salt.
- Add wine, increase to high heat and boil, scraping up any browned bits from the bottom of the pan. Return chicken to pan and cover. Reduce heat to low and simmer 40 minutes. Add black pepper, return bacon to pan and simmer, uncovered, 15-20 minutes until chicken is cooked.
- Remove chicken to serving platter. Increase heat to medium-high and boil until thickened, 2-3 minutes. Stir in creme fraiche and parsley, pour over chicken and serve with buttered wide egg noodles.
Food tags
Whole Chicken, Chicken, Poultry, Meat, European, Very Low Carbs, Stove Top,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
