Country-style ribs and corn (recipe)
Country-style ribs and corn (recipe) | |
---|---|
Name | Country-style ribs and corn |
Ingredients | Country-style pork ribs • All-purpose flour • Margarine • Potatoes • Salt • Black pepper • Onion • Green pepper • Milk • Fresh tomato • Green onions |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.333333333 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Country-style ribs and corn (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Dust ribs with flour and sprinkle with garlic salt. Brown in heated butter in heavy skillet.
- Layer potatoes in a lightly oiled 13X9 baking dish. Sprinkle with salt, black pepper, onion and green pepper. Pour milk over vegetables. Cover with the corn. Top with browned ribs, covering vegetables in a single layer.
- Cover and bakeat 350 8 for 30 minutes. Remove cover and bakean additional 30 minutes longer or until ribs are tender and potatoes are well done. Before serving, sprinkle with tomato and green onions
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Food tags
Pork, Vegetable, Meat, Oven, Stove Top,, Easy
Country-style ribs and corn (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD