Creamy herbed pork chops from better homes and gardens (recipe)
| Creamy herbed pork chops from better homes and gardens (recipe) | |
|---|---|
| Name | Creamy herbed pork chops (from better homes & gardens) |
| Ingredients | Butter • Carrot • Parsley • Flour • Dried basil • Tarragon • Beef bouillon granules • Milk • Water |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 284.6 |
| Fat | 18.6 |
| Protein | 24.2 |
| Carbohydrate | 3.9 |
| Fiber | 0.4 |
| Net carbohydrates | 3.5 |
| Sugar | 0.4 |
| Saturated fat | 7.7 |
| Cholesterol (mg) | 88.4 |
| Sodium | 115.1 |
| Servings | 4 |
| Yield | 4 pork chops |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy herbed pork chops from better homes and gardens (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
chop.jpg Creamy herbed pork chops from better homes and gardens (recipe) image(external)
Recipe instructions
- Trim fat from meat. If desired, sprinkle with salt & pepper. In a large skillet cook chops in butter over medium heat for 5 minutes. Turn chops and add carrot. Cook for 5-7 minutes more or til no pink remains. Remove chops, reserving drippings and carrot.
- For sauce, stir parsley; flour; basil, thyme, or tarragon; bouillon granules; and 1/4 tsp pepper into drippings and carrot. Add milk all at once. Cook and stir til thickened and bubbly. Stir in water. Return chops to skillet and heat through. To serve, spoon sauce over chops
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Food tags
Meat, Very Low Carbs,, Easy
Creamy herbed pork chops from better homes and gardens (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
