Crock pot buffalo chicken lettuce wraps (recipe)
| Crock pot buffalo chicken lettuce wraps (recipe) | |
|---|---|
| Name | Crock pot buffalo chicken lettuce wraps |
| Ingredients | Boneless skinless chicken breasts • Celery • Onion • Garlic clove • Cayenne pepper sauce • Lettuce leaves • Carrots • Celery ribs |
| Cooktime (in hours) | 4.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 4.75 |
| Keto friendliness | Keto friendly |
| Calories | 169.1 |
| Fat | 3.6 |
| Protein | 26.6 |
| Carbohydrate | 6.8 |
| Fiber | 1.9 |
| Net carbohydrates | 4.9 |
| Sugar | 3 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 72.6 |
| Sodium | 702.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot buffalo chicken lettuce wraps (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a crockpot, combine chicken, onions, celery stalk, garlic, and broth. Cover and cook on high 4 hours.
- Remove the chicken from pot, reserve 1/2 cup broth and discard the rest.
- Shred the chicken with two forks, return to the slow cooker with the 1/2 cup broth and the hot sauce and set on high for an additional 30 minutes.
- To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Very Low Carbs, Healthy, Spicy, Weeknight, Easy, From Scratch
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:4H45M
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Contributors: Prab R. Tumpati, MD
