Crockpot beans and country pork ribs (recipe)
| Crockpot beans and country pork ribs (recipe) | |
|---|---|
| Name | Crockpot beans & country pork ribs |
| Ingredients | Dried pinto bean • Water • Thick slab bacon • Boneless pork ribs • Yellow onion • Salt • Pepper • Garlic powder • Lemon pepper • Butter |
| Cooktime (in hours) | 1 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 119.4 |
| Fat | 11.5 |
| Protein | 2.1 |
| Carbohydrate | 2.2 |
| Fiber | 0.4 |
| Net carbohydrates | 1.8 |
| Sugar | 0.7 |
| Saturated fat | 5.2 |
| Cholesterol (mg) | 22.6 |
| Sodium | 1558.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crockpot beans and country pork ribs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Sort beans to remove all debris or bad beans, and rinse in a strainer with water. Add rinsed beans to 6-8 cups of water in the crock pot and cover. Allow to sit overnight. Use no heat at this time.
- The next morning turn the crockpot heat setting to high, and add all other listed ingredients, mixing well. Check beans in 4-5 hrs and mix again. Replace lid and continue cooking on high 4-5 hrs more. We eat this over white rice, or with cornbread. It's great both ways!.
Food tags
Pork, Beans, Meat, Easy
Crockpot beans and country pork ribs (recipe) details
Time:
Prep Time in Hours and Mins:30H
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Contributors: Prab R. Tumpati, MD
