Cuban sandwich (recipe)
| Cuban sandwich (recipe) | |
|---|---|
| Name | Cuban sandwich |
| Ingredients | Ham • Swiss cheese • Dill pickles • Bread and butter pickles • Salt • Mustard • Butter • Margarine |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 189.9 |
| Fat | 13.7 |
| Protein | 11.6 |
| Carbohydrate | 5.4 |
| Fiber | 1.4 |
| Net carbohydrates | 4 |
| Sugar | 2.5 |
| Saturated fat | 7.6 |
| Cholesterol (mg) | 44.2 |
| Sodium | 1487.7 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cuban sandwich (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cuban sandwich (recipe) image(external)
Recipe instructions
- Spread mustard inside 1 slice of bread.
- Layer with ham, pork, cheese and salami.
- Sprinkle with diced pickle and seasonings. Butter inside remaining slice of bread if desired.
- Follow directions for sandwich or panini maker.
Food tags
, Small Appliance
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
