Cuban sofrito chicken (recipe)

Cuban sofrito chicken (recipe)
Name	Cuban sofrito chicken
Ingredients	Boneless chicken breasts • Onion • Olive oil • Garlic clove • Cooking wine
Cooktime (in hours)	0.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	205.8
Fat	13.5
Protein	15.5
Carbohydrate	3.1
Fiber	0.5
Net carbohydrates	2.6
Sugar	1.2
Saturated fat	2.9
Cholesterol (mg)	46.4
Sodium	47.5
Reviewaggregate

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|= and since then I have added my own touch. You can do a lot with this. I serve it over black beans and rice... oh and you can't forget the Cuban bread!-->
Cuban sofrito chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cuban sofrito chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Cuban sofrito chicken (recipe) details
Cuban sofrito chicken (recipe) image(external)

Recipe instructions

1. Cut chicken in cubes.
2. Marinate chicken for at least an hour in sofrito, wine, garlic and seasonings.
3. (I try to marinate over night).
4. Over low-med heat cook chicken.
5. Add in olives and whatever else you may like.
6. Serve over black beans and rice (if you like).
7. Enjoy!.
   
   Food tags
   < 4 Hours"