Dalmatian salted anchovy salad (recipe)

Dalmatian salted anchovy salad (recipe)
Name	Dalmatian salted anchovy salad
Ingredients	Anchovies • Onions • Vinegar • Olive oil • Oregano • Capers
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	514.2
Fat	55.5
Protein	4.4
Carbohydrate	1.1
Fiber	0.2
Net carbohydrates	0.9
Sugar	0.4
Saturated fat	7.8
Cholesterol (mg)	12.8
Sodium	551.7
Servings	1
Yield	1 portion
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dalmatian salted anchovy salad (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Dalmatian salted anchovy salad (recipe) image(external)

Recipe instructions

1. Clean the anchovies from salt and cut into fillets (skip this if you use canned fish).
2. Cut onion across into very thin rounds. Put first onion, cover with fillets and sparkle with oregano (and capers). Pour olive oil and vinegar, mix a bit and wait 30 minutes so fillets and onion soak with oil.
3. Serve with a lot of bread and wine. After 2-3 hours you will be very thirsty so prepare a lot of drinking water or bevanda (that is half wine half water), usual drink in Dalmatia.
   
   Food tags
   Onions, Vegetable, European, Very Low Carbs, Summer, Brunch,, No Cook, Beginner Cook, Easy

Dalmatian salted anchovy salad (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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