Dee's roast pork for tacos (recipe)
| Dee's roast pork for tacos (recipe) | |
|---|---|
| Name | Dee's roast pork for tacos |
| Ingredients | Diced green chilies • Chili powder • Dried oregano • Garlic • Salt |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 4.25 |
| Keto friendliness | Keto friendly |
| Calories | 369.5 |
| Fat | 27.6 |
| Protein | 26.6 |
| Carbohydrate | 2.6 |
| Fiber | 1.2 |
| Net carbohydrates | 1.4 |
| Sugar | 0.8 |
| Saturated fat | 9.5 |
| Cholesterol (mg) | 107.3 |
| Sodium | 662.7 |
| Servings | 12 |
| Yield | 12 Tacos |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dee's roast pork for tacos (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat the oven to 300 degrees F (150 degrees C).
- Place the roast on top of a large piece of aluminum foil. In a small bowl, stir together the green chiles, chili powder, oregano, taco seasoning and garlic. Rub onto the roast. Wrap foil around the roast so that it is completely covered, using additional aluminum foil if necessary. Place on top of a roasting rack in a baking dish, or place a cookie sheet on an oven rack below to catch any leaks.
- Roast the meat for 3 1/2 to 4 hours in the preheated oven, until falling apart. Remove from the oven, and shred into small pieces using two forks. Season with salt to taste
-
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Food tags
Meat, Tex Mex, Southwestern U.S., Mexican, Very Low Carbs, High Protein, Easy
Dee's roast pork for tacos (recipe) details
Time:
Prep Time in Hours and Mins:4H15M
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Contributors: Prab R. Tumpati, MD
