Dominican style chicharron fried pork skins (recipe)
| Dominican style chicharron fried pork skins (recipe) | |
|---|---|
| Name | Dominican style chicharron ( fried pork skins) |
| Ingredients | Pork • Water • Oregano • Salt • Lime |
| Cooktime (in hours) | 1 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 775.8 |
| Fat | 44.4 |
| Protein | 87 |
| Carbohydrate | 1 |
| Fiber | 0.3 |
| Net carbohydrates | 0.7 |
| Sugar | 0.1 |
| Saturated fat | 16.1 |
| Cholesterol (mg) | 134.7 |
| Sodium | 4350.9 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dominican style chicharron fried pork skins (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Dominican style chicharron fried pork skins (recipe) image(external)
Recipe instructions
- Place pork, water salt and oregano in a large pan. squeeze the juice from the lime in with the rest of the ingredients. Place on high until it comes to a boil then turn to med.- high. Continue cooking uncovered until all the water is absored. The pork will then produce its own oil to fry. Continue cooking the meat until meat is crispy but not burned and brown in color.
- Remeove and drain on paper towels. Serve with lime and hot sauce. (optional).
Food tags
Meat, Caribbean, Very Low Carbs, High Protein,, Beginner Cook, Easy
Dominican style chicharron fried pork skins (recipe) details:
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
