Dry rub pork ribs (recipe)

Dry rub pork ribs (recipe)
Name	Dry rub pork ribs
Ingredients	Garlic powder • Red pepper flakes • Paprika • Fresh ground black pepper • Mustard powder • Salt • Brown sugar
Cooktime (in hours)	2
Preptime (in hours)	0.166666667
Totaltime (in hours)	2.166666667
Keto friendliness	Keto friendly
Calories	21.9
Fat	0.3
Protein	0.4
Carbohydrate	4.9
Fiber	0.5
Net carbohydrates	4.4
Sugar	3.5
Saturated fat	0
Cholesterol (mg)	0
Sodium	1164.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dry rub pork ribs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Dry rub pork ribs (recipe) image(external)

Recipe instructions

1. Preheat oven to 325 8F.
2. Cut pork ribs into sections of 3 or 4 bones.
3. Mix remaining ingredients well, sprinkle on both sides of ribs and rub into the meat.
4. Seal rib sections in foil with a tablespoon of water in each package, and bakefor 2 hours on a cookie sheet in the center of the oven.
5. Open foil carefully as steam escapes.
6. Can be crisped on a hot BBQ if desired but will be great just the way it is.
7. (Enjoy with oven cooked potato nuggets for a really simple meal).
   
   Food tags
   Meat, Canadian,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H10M

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