Egg salad with minced onion (recipe)
Egg salad with minced onion (recipe) | |
---|---|
Name | Egg salad with minced onion |
Ingredients | Eggs • Mayonnaise • Onions • Prepared mustard • Worcestershire sauce |
Cooktime (in hours) | 0.833333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 172.3 |
Fat | 12.5 |
Protein | 9.8 |
Carbohydrate | 5 |
Fiber | 0.2 |
Net carbohydrates | 4.8 |
Sugar | 1.9 |
Saturated fat | 3 |
Cholesterol (mg) | 321.1 |
Sodium | 255.1 |
Yield | 4 sandwiches |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg salad with minced onion (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Egg salad with minced onion (recipe) image(external)
Recipe instructions
- Place eggs in a pot and cover with water.
- Bring to a boil.
- Boil 2 minutes.
- Remove from heat and allow to sit in hot water for 5 minutes.
- Run cold water into the pot until the overflow is cold.
- Cool the eggs in the cold water.
- Peel eggs and cut into small pieces.
- Add remaining ingredients and stir.
Food tags
Brunch,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD