Egyptian yellow chicken with almonds (recipe)
Egyptian yellow chicken with almonds (recipe) | |
---|---|
Name | Egyptian yellow chicken with almonds |
Ingredients | Chicken • Salt • Fresh ground black pepper • Garlic cloves • Saffron • Olive oil • Parsley • Boiling water • Hard-boiled eggs |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.75 |
Totaltime (in hours) | 1.75 |
Keto friendliness | Keto friendly |
Calories | 436.9 |
Fat | 36.3 |
Protein | 24.6 |
Carbohydrate | 2.9 |
Fiber | 1.1 |
Net carbohydrates | 1.8 |
Sugar | 0.7 |
Saturated fat | 7.5 |
Cholesterol (mg) | 191.6 |
Sodium | 109.9 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egyptian yellow chicken with almonds (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Egyptian yellow chicken with almonds (recipe) image(external)
Recipe instructions
- Rinse chicken and pat dry. Sprinkle with salt and pepper.
- Heat 3/4 of the oil in a pan and lightly saute the garlic and almonds. Add saffron, stir into the hot oil and garlic.
- Add chicken and brown on both sides. Sprinkle in the parsley and pour in the water or stock.
- Cover the pan tightly and simmer for 1 hour until the chicken is tender.
- Turn the chicken 2 or 3 times during cooking, season to taste and add more water or stock if the dish dries.
- Serve covered with eggs and almonds
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Food tags
Chicken, Poultry, Meat, Egyptian, African, Very Low Carbs, High Protein,
Egyptian yellow chicken with almonds (recipe) details
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD