Florida pinks and chorizo bites (recipe)
| Florida pinks and chorizo bites (recipe) | |
|---|---|
| Name | Florida pinks & chorizo bites |
| Ingredients | Medium shrimp • Chorizo sausage • Garlic cloves • Dried oregano • Olive oil • Parsley |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 55.8 |
| Fat | 4.7 |
| Protein | 2.9 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 16.1 |
| Sodium | 135.5 |
| Yield | 30 Skewers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Florida pinks and chorizo bites (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Florida pinks and chorizo bites (recipe) image(external)
Recipe instructions
- In a medium bowl, combine the shrimp, garlic, oregano and olive oil, toss to coat.
- Marinate in the refrigerator for 30 minutes.
- Skewer one shrimp and one round of chorizo onto wooden toothpicks or skewers, Repeat with the remaining shrimp and chorizo.
- Working in batches, heat 1 tablespoon of olive oil in a large skillet over medium high heat.
- Place a few skewer into the pan and sear on both sides until the shrimp are cooked through and the chorizo is lightly browned, about 3 to 4 minutes.
-
Transfer the skewer to a serving platter and garnish with the parsley.
Food tags
Meat, Very Low Carbs, High Protein,
Florida pinks and chorizo bites (recipe) details:
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD
