Gambas frescas a la plancha (recipe)
Gambas frescas a la plancha (recipe) | |
---|---|
Name | Gambas frescas a la plancha |
Ingredients | Shrimp • Coarse salt • Olive oil • Parsley • Garlic clove • Olive oil |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 263.1 |
Fat | 18.1 |
Protein | 23.8 |
Carbohydrate | 0.4 |
Fiber | 0.1 |
Net carbohydrates | 0.3 |
Sugar | 0 |
Saturated fat | 2.7 |
Cholesterol (mg) | 220.9 |
Sodium | 5487.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gambas frescas a la plancha (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place shrimp in a bowl, add salt and toss so that each shrimp is coated with some of the salt.
- Heat a very heavy skillet until drops of water thrown in bounce around on the bottom. Add shrimp and stir or shake the pan to keep them from sticking.
- After 2 minutes add the 4 tbsp of olive oil. Cook for about 5 min or until shrimp are tender (depends on size). Remove to serving platter.
- Mix parsley, garlic and the 1 tbsp of olive oil and serve with the shrimp for dunking.
Food tags
Spanish, European, Very Low Carbs, High Protein,, Beginner Cook, Stove Top, Stir Fry, Easy
Gambas frescas a la plancha (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD