Garden salad with cranberries, pine nuts, and bacon (recipe)

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Garden salad with cranberries, pine nuts, and bacon (recipe)
NameGarden salad with cranberries, pine nuts, and bacon
IngredientsExtra virgin olive oil Red wine vinegar Salt Black pepper Dijon mustard Mesclun Cherry tomatoes Grape tomatoes Red onion Pine nuts Dried cranberries
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories308.1
Fat29.5
Protein6.7
Carbohydrate6.5
Fiber1.9
Net carbohydrates4.6
Sugar2.5
Saturated fat4.1
Cholesterol (mg)11.3
Sodium538.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garden salad with cranberries, pine nuts, and bacon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Garden salad with cranberries, pine nuts, and bacon (recipe) image(external)

Recipe instructions

  1. Whisk together vinegar and oil and add salt, pepper and mustard until it is well blended.
  2. Toss with the baby greens or mesclun until the leaves are nicely coated.
  3. Toss again with the tomatoes.
  4. Place salad portions in bowls, garnish with a small amount of red onion, sprinkle with crumbled bacon, toasted pine nuts, and dried cranberries; serve.

    Food tags
    Berries, Greens, Fruit, Vegetable, Nuts, Meat,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD