Garlic and chorizo prawns (recipe)

From WikiMD's Wellness Encyclopedia

Garlic and chorizo prawns (recipe)
NameGarlic & chorizo prawns
IngredientsOlive oil Garlic cloves Tiger shrimp Dry sherry Lemon wedge
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories527.6
Fat23.8
Protein67.9
Carbohydrate4.4
Fiber0.1
Net carbohydrates4.3
Sugar0.1
Saturated fat3.6
Cholesterol (mg)506.7
Sodium495.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic and chorizo prawns (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Heat a large non-stick Frying pan over high heat.
  2. Add the chorizo and cook for 4-5 minutes until crisp, stirring occasionally.
  3. Use a slotted spoon to transfer to a plate lined with absorbent paper.
  4. Reduce heat to low and add oil and garlic to the pan until aromatic.
  5. Add the prawns and cook stirring occasionally until they curl and change colour.
  6. Add the chorizo, coriander and sherry to the pan and stir to combine.
  7. Serve the mixture in a large bowl add the wedges of lemon on top
  8. )

    Food tags
    , Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD