Garlic and herb roast pork (recipe)
| Garlic and herb roast pork (recipe) | |
|---|---|
| Name | Garlic and herb roast pork |
| Ingredients | Garlic cloves • Oregano • Thyme • Rosemary • Olive oil • Salt • Pepper |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 148.1 |
| Fat | 8.3 |
| Protein | 16.8 |
| Carbohydrate | 0.5 |
| Fiber | 0.1 |
| Net carbohydrates | 0.4 |
| Sugar | 0 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 47.6 |
| Sodium | 50.3 |
| Servings | 6 |
| Yield | 1 roast |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic and herb roast pork (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine the garlic and herbs in a small bowl, toss to cover garlic with herbs.
- Use a sharp, narrow-bladed knife and make shot openings into the meat at regular intervals.
- Insert the herb coated garlic slivers into the openings.
- Sprinkle the roast with salt and pepper.
- Cook in rotisserie at 375 degrees Fahrenheit for 1 1/2 hours or longer, until cooked through.
Food tags
Meat, European, Very Low Carbs, High Protein, Weeknight,
Garlic and herb roast pork (recipe) details:
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
