Glazed pork loin roast (recipe)
| Glazed pork loin roast (recipe) | |
|---|---|
| Name | Glazed pork loin roast |
| Ingredients | Fresh pork loin roast • Garlic • Salt • Orange marmalade • Prepared mustard • Dried thyme leaves |
| Totaltime (in hours) | 0 |
| Keto friendliness | Keto friendly |
| Calories | 420.2 |
| Fat | 24.4 |
| Protein | 45.2 |
| Carbohydrate | 1.8 |
| Fiber | 0.1 |
| Net carbohydrates | 1.7 |
| Sugar | 1.5 |
| Saturated fat | 8.9 |
| Cholesterol (mg) | 136.6 |
| Sodium | 397.5 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Glazed pork loin roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Make 4 slits in fat on pork roast with tip of sharp knife, insert a piece garlic in each slit.
- Sprinkle roast with salt.
- Mix marmalade, mustard and thyme, spread on roast.
- MICROWAVE INSTRUCTIONS\r\nPlace roast in 16 x 10-inch cooking bag.
- Close bag loosely with string (leave hole the size of finger in closure).
- Place roast on microwve roast- ing rack in oblong baking dish 12 x 7 12 x 2-inches.
- Microwave on medium-low (30%) 30 minutes; turn roast over and turn dish one-half turn.
- Microwave until roast is done (170 degrees F on meat thermometer inserted in several different places in roast), 20 to 25 minutes.
- Let stand 10 minutes in bag in microwave.
- Serve with Meat Juices.
- OVEN INSTRUCTIONS\r\nPreheat oven to 350 degrees.
- Put the pork loin which has been prepared with garlic and salt in a roasting pan.
- Bakeat 20 minutes per pound or until a meat thermometer registers 160 degrees.
- Spread marmalade mixture on roast during last 15 minutes of cook time.
-
Remove from oven and allow to rest for 10 minutes prior to slicing.
Food tags
Meat, Roast,, Oven
Glazed pork loin roast (recipe) details
Time:
Prep Time in Hours and Mins:0S
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Contributors: Prab R. Tumpati, MD
