Grape leaves stuffed with goat cheese and figs (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Grape leaves stuffed with goat cheese and figs (recipe)
NameGrape leaves stuffed with goat cheese & figs
IngredientsFresh figs Heavy cream Cream cheese Egg Raisins Pine nuts Chives Grape leaves
Cooktime (in hours)0.25
Preptime (in hours)0.416666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories39.5
Fat3.2
Protein0.9
Carbohydrate2.5
Fiber0.2
Net carbohydrates2.3
Sugar1.4
Saturated fat1
Cholesterol (mg)13.4
Sodium118.5
Servings25
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Grape leaves stuffed with goat cheese and figs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Grape leaves stuffed with goat cheese and figs (recipe) details
Grape leaves stuffed with goat cheese and figs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grape leaves stuffed with goat cheese and figs (recipe)


  1. Puree figs with cream or cream cheese with a little milk in food processor.
  2. Transfer to a mixing bowl and whisk in egg and cheese.
  3. Fold in raisins, pine nuts and cheese.
  4. Wrap a tablespoon of filling in grape leaves.
  5. Place in 350 degree oven on a lightly oiled pan and bakeuntil warm, about 15 minutes.

    Food tags
    Cheese, Fruit, Nuts, Greek, European, Savory, Sweet,, For Large Groups


Grape leaves stuffed with goat cheese and figs (recipe) details

Time:
Prep Time in Hours and Mins:40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD