Grecian pork kebabs (recipe)
| Grecian pork kebabs (recipe) | |
|---|---|
| Name | Grecian pork kebabs |
| Ingredients | Onion • Green peppers |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 254.8 |
| Fat | 9.3 |
| Protein | 35.7 |
| Carbohydrate | 5.5 |
| Fiber | 1.4 |
| Net carbohydrates | 4.1 |
| Sugar | 2.6 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 112.3 |
| Sodium | 86 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grecian pork kebabs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Marinate pork in 1/2 of the vinaigrette for at least 1 hour. Longer is you want a stronger flavor.
- Marinate the veggies in the other 1/2 of the vinaigrette.
- Drain pork in a colander add salt and pepper to taste.
- Thread on to a skewer alternating pork and veggies.
- Grill or broil until no longer pink approx 7 to 10 minutes depending on sice of chunks.
Food tags
Meat, Greek, European,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
