Greek pork chops (recipe)

Greek pork chops (recipe)
Name	Greek pork chops
Ingredients	Olive oil • Lemon juice • Worcestershire sauce • Dried oregano • Salt • Onion powder • Garlic powder • Pepper • Ground mustard • Boneless pork loin chops
Cooktime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	359.5
Fat	19.7
Protein	40.2
Carbohydrate	3
Fiber	0.6
Net carbohydrates	2.4
Sugar	0.7
Saturated fat	5.5
Cholesterol (mg)	124
Sodium	713.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Greek pork chops (recipe) details
Greek pork chops (recipe) image(external)

Recipe instructions

1. In a large resealable plastic bag, combine the first nine ingredients; add the pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
2. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork, covered, over medium heat about 4 - 6 minutes per side, or until just cooked through. Let rest for 5 minutes before serving.
   
   Food tags
   Meat, Greek, European, Very Low Carbs, High Protein,, Easy

Greek pork chops (recipe) details

Time:
Prep Time in Hours and Mins:15M

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