Grilled chicken skewers with red pepper pesto (recipe)

Grilled chicken skewers with red pepper pesto (recipe)
Name	Grilled chicken skewers with red pepper pesto
Ingredients	Fresh cilantro leaves • Garlic clove • Dry mustard • Ground coriander • Ground cinnamon • Olive oil • Chicken breasts
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	245.6
Fat	19.8
Protein	13.9
Carbohydrate	3.4
Fiber	1.2
Net carbohydrates	2.2
Sugar	1
Saturated fat	3.3
Cholesterol (mg)	37.1
Sodium	310.1
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken skewers with red pepper pesto (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled chicken skewers with red pepper pesto (recipe) details
Grilled chicken skewers with red pepper pesto (recipe) image(external)

Recipe instructions

1. Blend first 7 ingredients and 6 tablespoons of oil in a food processor until almost smooth. Add almonds and process until finely chopped, but not ground. Season to taste with salt and pepper.
2. Prepare grill (medium-high heat) or preheat broiler. Brush chicken with remaining 2 tablespoons oil. Sprinkle with salt and pepper. Grill until cooked through, about 5 minutes per side. Cut chicken into 1-inch pieces. Skewer each piece with toothpick. Arrange on platter and serve with pesto.
   
   Food tags
   Chicken Breast, Chicken, Poultry, Peppers, Vegetable, Nuts, Meat, Weeknight,, Easy

Grilled chicken skewers with red pepper pesto (recipe) details

Time:
Prep Time in Hours and Mins:25M

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