Grilled pork chops with lavender flowers (recipe)
Grilled pork chops with lavender flowers (recipe) | |
---|---|
Name | Grilled pork chops with lavender flowers |
Ingredients | Coarse salt • Black pepper • Fresh thyme leaves • Fresh rosemary leaf • Olive oil |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 1.25 |
Totaltime (in hours) | 1.366666667 |
Keto friendliness | Keto friendly |
Calories | 31.9 |
Fat | 3.4 |
Protein | 0.1 |
Carbohydrate | 0.5 |
Fiber | 0.2 |
Net carbohydrates | 0.3 |
Sugar | 0 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 581.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled pork chops with lavender flowers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled pork chops with lavender flowers (recipe) image(external)
Recipe instructions
- In a small bowl, combine salt, pepper, lavender, thyme, rosemary, and olive oil; rub mixture onto the pork chops.
- Cover the chops with plastic wrap and let sit 1 to 2 hours at room temperature.
- Preheat barbecue grill.
- Place pork chops onto hot grill. Cover barbecue with lid, open any vents, and grill 4 to 5 minutes; turn and grill an additional 3 to 4 minutes or until the internal temperature reaches 155 8F on a meat thermometer. Remove from barbecue and serve.
Food tags
Meat, Summer,
Grilled pork chops with lavender flowers (recipe) details:
Time:
Prep Time in Hours and Mins:1H22M
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Contributors: Prab R. Tumpati, MD