Grilled pork tenderloin (recipe)

Grilled pork tenderloin (recipe)
Name	Grilled pork tenderloin
Ingredients	Soy sauce • Red wine vinegar • Lemon juice • Worcestershire sauce • Garlic clove • Parsley • Dry mustard • Pepper
Cooktime (in hours)	5
Preptime (in hours)	0.166666667
Totaltime (in hours)	5.166666667
Keto friendliness	Keto friendly
Calories	335.9
Fat	22.9
Protein	28.2
Carbohydrate	3.4
Fiber	0.5
Net carbohydrates	2.9
Sugar	1.1
Saturated fat	4.6
Cholesterol (mg)	82.1
Sodium	1015.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled pork tenderloin (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled pork tenderloin (recipe) details

Recipe instructions

1. Combine peanut oil, soy sauce, vinegar, lemon juice, worcestershire sauce, garlic, parsley, mustard and pepper - place in heavy duty Ziplock bag. Add tenderloins, turning to coat. Seal and marinate for up to 4 hours, turning occasionally. Remove tenderloin from marinade.
2. Grill over medium coals (300-350) 16 to 30 minutes or until meat thermometer registers 160 degrees. let stand 5 to 10 minutes.
   
   Food tags
   Meat, Easy

Grilled pork tenderloin (recipe) details

Time:
Prep Time in Hours and Mins:5H10M

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