Grilled pork tenderloin with italian rub (recipe)
Grilled pork tenderloin with italian rub (recipe) | |
---|---|
Name | Grilled pork tenderloin with italian rub |
Ingredients | Fresh rosemary • Garlic • Dried oregano leaves • Dried thyme • Dried rubbed sage • Salt • Ground black pepper |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 185.4 |
Fat | 5.4 |
Protein | 31.4 |
Carbohydrate | 0.9 |
Fiber | 0.3 |
Net carbohydrates | 0.6 |
Sugar | 0 |
Saturated fat | 1.8 |
Cholesterol (mg) | 98.3 |
Sodium | 176 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled pork tenderloin with italian rub (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled pork tenderloin with italian rub (recipe) image(external)
Recipe instructions
- Preheat grill for indirect cooking.
- Finely chop together rosemary and other spices.
- Rub into surface of pork tenderloins.
- Place tenderloins on grill over medium indirect heat.
- Grill for 25-35 minutes or until internal temperature of the meat reaches 155 degrees.
- Let the tenderloins rest for about 5 minutes; slice and serve!.
Food tags
Meat, Very Low Carbs, High Protein, Healthy,
Grilled pork tenderloin with italian rub (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD