Grilled pork with salsa (recipe)

From WikiMD's Wellness Encyclopedia

Grilled pork with salsa (recipe)
NameGrilled pork with salsa
IngredientsFresh lime juice Soy sauce Dried oregano Dried thyme Salsa Lime wedge
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories153.2
Fat4.1
Protein25.4
Carbohydrate3
Fiber0.4
Net carbohydrates2.6
Sugar0.7
Saturated fat1.4
Cholesterol (mg)73.8
Sodium1065.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled pork with salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled pork with salsa (recipe) details

Recipe instructions

  1. Combine fresh lime juice, soy sauce, oregano, and thyme in a shallow comtainer or zip-top bag.
  2. Add tenderloin, turning to coat evenly.
  3. Cover or seal, and refrigerate at least 4 hours.
  4. Remove tenderloin from marinade.
  5. Grill, covered, 6 inches from hot coals for 25 minutes or until done, turning and basting once.
  6. To serve, thinly slice tenderloin, and arrange slices on a serving platter.
  7. Serve with salsa and lime wedges.

    Food tags
    Meat, Very Low Carbs, High Protein, Healthy, Spring, Summer, Winter,


Grilled pork with salsa (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD