Grilled pork with salsa (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Grilled pork with salsa (recipe)
NameGrilled pork with salsa
IngredientsFresh lime juice Soy sauce Dried oregano Dried thyme Salsa Lime wedge
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories153.2
Fat4.1
Protein25.4
Carbohydrate3
Fiber0.4
Net carbohydrates2.6
Sugar0.7
Saturated fat1.4
Cholesterol (mg)73.8
Sodium1065.1
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Grilled pork with salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Grilled pork with salsa (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled pork with salsa (recipe)


  1. Combine fresh lime juice, soy sauce, oregano, and thyme in a shallow comtainer or zip-top bag.
  2. Add tenderloin, turning to coat evenly.
  3. Cover or seal, and refrigerate at least 4 hours.
  4. Remove tenderloin from marinade.
  5. Grill, covered, 6 inches from hot coals for 25 minutes or until done, turning and basting once.
  6. To serve, thinly slice tenderloin, and arrange slices on a serving platter.
  7. Serve with salsa and lime wedges.

    Food tags
    Meat, Very Low Carbs, High Protein, Healthy, Spring, Summer, Winter,


Grilled pork with salsa (recipe) details

Time:
Prep Time in Hours and Mins:35M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD