Grilled rosemary-ginger pork (recipe)

From WikiMD's Wellness Encyclopedia

Grilled rosemary-ginger pork (recipe)
NameGrilled rosemary-ginger pork
IngredientsBoneless pork Olive oil Lemon juice Ginger paste Fresh rosemary leaf Soy sauce Cumin White pepper
Cooktime (in hours)1.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories625.8
Fat47.7
Protein43.8
Carbohydrate3.5
Fiber0.7
Net carbohydrates2.8
Sugar0.5
Saturated fat13.9
Cholesterol (mg)152
Sodium295.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled rosemary-ginger pork (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled rosemary-ginger pork (recipe) details
Grilled rosemary-ginger pork (recipe) image(external)

Recipe instructions

  1. In a zip-style plastic bag, add olive oil, lemon juice, ginger, balsamic, rosemary, soy sauce, cumin, and pepper.
  2. Close bag and thoroughly combine.
  3. Reopen bag and add pork.
  4. Reseal the bag and completely coat the pork.
  5. Place in refrigerator for at least 1 hour to allow for marination.
  6. To cook, simply place on a medium heat grill (turn occasionally) for approximately 10 - 15 minutes.

    Food tags
    Meat,


Grilled rosemary-ginger pork (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD