Grilled sage portabella (recipe)
| Grilled sage portabella (recipe) | |
|---|---|
| Name | Grilled sage portabella |
| Ingredients | Portabella mushrooms • Olive oil • Salt • Pepper • Sage leaves • Garlic cloves • Italian parsley • Cilantro • Butter • Lemon wedge |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 126.5 |
| Fat | 11.7 |
| Protein | 2.4 |
| Carbohydrate | 4.9 |
| Fiber | 1.4 |
| Net carbohydrates | 3.5 |
| Sugar | 1.6 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 30.5 |
| Sodium | 88.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled sage portabella (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Brush mushrooms with oil and salt and pepper.
- Put sage, cilantro and garlic with butter in small pan.
- Saute over low heat about 5 minutes.
- Grill mushrooms about 2 minutes per side or until tender.
- Spoon the sage mixture with the butter over each mushroom.
- Squeeze lemon juice over just before serving.
Food tags
Vegetable,, Beginner Cook, Easy
Grilled sage portabella (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
