Ground pork burgers (recipe)

Ground pork burgers (recipe)
Name	Ground pork burgers
Ingredients	Garlic clove • Black pepper • Salt • Worcestershire sauce
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	308.2
Fat	24.1
Protein	19.4
Carbohydrate	2.5
Fiber	0.3
Net carbohydrates	2.2
Sugar	0.9
Saturated fat	8.9
Cholesterol (mg)	81.7
Sodium	396.6
Servings	4
Yield	4 burgers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ground pork burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Ground pork burgers (recipe) details

Recipe instructions

1. Put all ingredients in a large bowl. mix & mash together with a fork, form into 1/4 lb. patties.
2. I grilled these on a small indoor grill type machine which drains excess fat. Grill 10 min's or until no longer pink in center.
   
   Food tags
   Meat, Very Low Carbs, High Protein,, Easy

Ground pork burgers (recipe) details

Time:
Prep Time in Hours and Mins:25M

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