Haricot vert - french green beans with garlic and sliced almonds (recipe)
| Haricot vert - french green beans with garlic and sliced almonds (recipe) | |
|---|---|
| Name | Haricot vert - french green beans with garlic and sliced almonds |
| Ingredients | French style green bean • Garlic cloves • Olive oil • Water • Chicken broth • Coarse sea salt • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 124.5 |
| Fat | 9.8 |
| Protein | 3 |
| Carbohydrate | 8.4 |
| Fiber | 4.1 |
| Net carbohydrates | 4.3 |
| Sugar | 1.6 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 0 |
| Sodium | 278.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Haricot vert - french green beans with garlic and sliced almonds (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Haricot vert - french green beans with garlic and sliced almonds (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large pan over medium high heat, heat oil adding almonds and toss till for 1 minute add garlic to lightly brown add beans and water or broth cover for 5 minutes on low heat.
- Season with salt and pepper.
Food tags
Greens, Vegetable, European, Low Protein, Low Cholesterol, Thanksgiving,, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
