Hawaiian saimin soup (recipe)

From WikiMD's Wellness Encyclopedia

Hawaiian saimin soup (recipe)
NameHawaiian saimin soup
IngredientsSpinach Kamaboko Scallions Pepper Eggs
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories26.8
Fat0.4
Protein2.8
Carbohydrate4.7
Fiber2.5
Net carbohydrates2.2
Sugar0.9
Saturated fat0.1
Cholesterol (mg)0
Sodium70.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hawaiian saimin soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Hawaiian saimin soup (recipe) details

Recipe instructions

  1. Bring a large pot of water to a boil over high heat, add noodles and cook until tender but firm, about 3 minutes.
  2. Drain noodles and divide evenly between 4 large, deep soup bowls.
  3. While noodles cook, heat dashi over medium heat until simmering but not boiling, (stir in beaten eggs- optional).
  4. Evenly divide spinach between the bowls of noodles, then ladle about 1 cup dashi into each bowl.
  5. Garnish soup with slices of fish cake and pork.
  6. Scatter scallions on top and season with pepper.
  7. Serve with soy sauce.

    Food tags
    Vegetable, Meat, Hawaiian, Kid Friendly,, Stove Top, Easy


Hawaiian saimin soup (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD