Herbed up butterfish (recipe)

Herbed up butterfish (recipe)
Name	Herbed up butterfish
Ingredients	Butter • Margarine • Thyme • Onion powder • Garlic powder • Salt • White pepper • Lemon wedge
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	69.8
Fat	7.7
Protein	0.2
Carbohydrate	0.4
Fiber	0.1
Net carbohydrates	0.3
Sugar	0
Saturated fat	4.9
Cholesterol (mg)	20.4
Sodium	261.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed up butterfish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. In a bowl mix the butter, thyme, onion powder, garlic powder, salt and white pepper.
2. Place the ingrediets from the bowl into a frying pan on medium heat.
3. Once the butter has melted add the butterfish fillets and cook for 3-5 minutes on each side or until it is cooked to your satisfaction.
4. Squeeze the lemon wedge over the fish once cooked or serve as a garnish.
   
   Food tags
   Kid Friendly,, Beginner Cook, Stove Top, Easy

Herbed up butterfish (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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