Homemade pork sausage (recipe)
Homemade pork sausage (recipe) | |
---|---|
Name | Homemade pork sausage |
Ingredients | Pork • Sage • Salt • Cayenne pepper • Onion powder |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 163.7 |
Fat | 7.4 |
Protein | 22.2 |
Carbohydrate | 0.7 |
Fiber | 0.2 |
Net carbohydrates | 0.5 |
Sugar | 0.2 |
Saturated fat | 2.6 |
Cholesterol (mg) | 65 |
Sodium | 917 |
Servings | 12 |
Yield | 12-14 patties |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade pork sausage (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- place all ingredients in a mixing bowl large enough to hand mix ingredients.
- after thoroughily mixing the ingredients.cover and place in fridge over night.
- you can either roll into 1 lb logs and seal -- or make individual patties.
- individual patties should be separated with plastic wrap.
Food tags
Meat, Very Low Carbs, High Protein,, Easy
Homemade pork sausage (recipe) details:
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD