Hot diggedy dogs! Bonfire bangers in wraps hot dogs/sausages (recipe)
| Hot diggedy dogs! Bonfire bangers in wraps hot dogs/sausages (recipe) | |
|---|---|
| Name | Hot diggedy dogs! Bonfire bangers in wraps (hot dogs/sausages) |
| Ingredients | Sausages • Onions • Flour tortillas • Tomato ketchup |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 233 |
| Fat | 19.5 |
| Protein | 9 |
| Carbohydrate | 5.2 |
| Fiber | 0.8 |
| Net carbohydrates | 4.4 |
| Sugar | 2.2 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 40.3 |
| Sodium | 385.7 |
| Servings | 6 |
| Yield | 6 Hot Diggedy Dogs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot diggedy dogs! Bonfire bangers in wraps hot dogs/sausages (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Hot diggedy dogs! Bonfire bangers in wraps hot dogs/sausages (recipe) image(external)
Recipe instructions
- Preheat the oven to Fan180C/ conventional 200C/400F/gas 6. Pour the oil into the tin and put it in the oven for a couple of minutes to heat up. Add the sausages to the hot tin and roast for 10 minutes.
- Push the sausages to the outer edges of the tin and scatter the sliced onion in the centre.
- Stir the wholegrain Dijon mustard through the the onion slices, and then add some salt and pepper; turn them to coat in the hot oil at the bottom of the tin.
- Return to the oven for 10-15 minutes until the sliced onions are golden and the sausages are completely cooked through.
- Briefly heat the flour tortillas in the oven, microwave or in a dry frying pan to make them softer and easier to roll.
- Place a sausage and some onion mixture on each one, top with a spoonful of relish and roll, folding the bottom over. Serve straight away, wrapped in paper napkins.
Food tags
Pork, Onions, Vegetable, Meat, Scottish, European, Toddler Friendly, Kid Friendly, Halloween, Roast,, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
