Hot ricotta spinach loaf (recipe)
Hot ricotta spinach loaf (recipe) | |
---|---|
Name | Hot ricotta spinach loaf |
Ingredients | Frozen spinach • Ricotta cheese • Parmesan cheese • Nutmeg • Garlic clove • Olive oil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 105.2 |
Fat | 6.8 |
Protein | 6.4 |
Carbohydrate | 5.2 |
Fiber | 1.1 |
Net carbohydrates | 4.1 |
Sugar | 2.6 |
Saturated fat | 3.3 |
Cholesterol (mg) | 16.9 |
Sodium | 240.6 |
Yield | 10 slices |
Reviewaggregate |
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|= baked and then topped with tomato sauce. Delicious!-->
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Time:
Prep Time in Hours and Mins:30M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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W8MD medical weight loss NYC and sleep center NYC
Hot ricotta spinach loaf (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- On a 11 by 15 baking sheet, unroll pizza dough.
- Squeeze excess liquid from spinach.
- Mix spinach, ricotta, parmesan cheese, nutmeg and garlic.
- Spread mixture evenly over dough.
- Starting at the long end of dough, roll to enclose filling.
- Set loaf seam side down on baking sheet.
- Brush loaf w/ olive oil.
- Bakeat 425 8 for 12 to 15 minutes.
- Meanwhile heat marinara sauce.
- Slice loaf diagonally making 10 portions. Spoon marinara sauce over slices.
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