Hungry man pork tenderloin (recipe)
Hungry man pork tenderloin (recipe) | |
---|---|
Name | Hungry man pork tenderloin |
Ingredients | Worcestershire sauce • Garlic clove • Soy sauce |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 201.4 |
Fat | 5.3 |
Protein | 32.5 |
Carbohydrate | 3.8 |
Fiber | 0.1 |
Net carbohydrates | 3.7 |
Sugar | 1.8 |
Saturated fat | 1.8 |
Cholesterol (mg) | 98.3 |
Sodium | 919.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hungry man pork tenderloin (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Hungry man pork tenderloin (recipe) image(external)
Recipe instructions
- Mix all ingredients except pork to make a marinade.
- Place pork in a sealable plastic bag, add marinade, seal and toss to coat. Marinate in refrigerator overnight.
- Cook pork on a covered grill until internal temperature reaches 170 degrees (well done)(About 15 minutes on each side).
- Remove meat from grill, cover with foil and let rest 15 minutes.
- Thinly slice and serve.
Food tags
Meat,
Hungry man pork tenderloin (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD